Children with autism spectrum disorders require a specialized diet. Such a diet may help the child’s brain and body functions. A gluten-free casein-free diet is usually the best recourse. Casein is the main protein found in milk products as well as non-milk items like canned tuna.
On the other hand, gluten is protein that’s found in wheat and other types of grains. Nutrition experts recommend that parents/caretakers of autistic kids try the gluten-free casein-free diet for at least three months.
It may be difficult to remove gluten-containing foods from their child’s diet, but it can be worth it. Note that for certain children, these foods are toxic to their brains. Check with your family physician to supplement your knowledge on things to consider for better health for your autistic child.