Yummy Foods That Promote Women’s Heart Health
photo credit: Feline Groovy Go nuts and boost your heart health. Studies show that the humble nut can lower triglycerides and provide individuals with heart-protective nutrients. These include copper, magnesium, arginine, vitamin E and folate, along with fiber. Now that’s good news for many nut-loving women experiencing the signs and symptoms of a heart problem. [...]
Sorting Abundant Women’s Health Information
photo credit: NYCgal Ever wondered where women get their health updates? From fellow women, of course. Then, there’s the internet, which is teeming with health news & studies. There are also books and magazines replete with articles and photos of women who look great after trying one great dietary tactic or another. If fat’s the [...]
Women’s Health Care as Pressing Matter
Women experiencing changes in their menstrual cycle, having a difficult pregnancy, or marked changes in eating habits need to reassess their intake of important nutrients – from foods and/or a quality multivitamin. Aging women, in particular, need to supervise their health and consult with a doctor for proper herbal supplementation therapy. A medical expert will [...]